Why Detox Can Start the Alcohol Recovery Process

The more a person drinks, the more tolerant to alcohol the body becomes and the more dependent the brain may be on its interference. When alcohol’s effects wear off, someone who is dependent on it may suffer from withdrawal symptoms that can range from mild to life-threatening.

The first step in getting into recovery is to go through the detox process. Depending on how bad a person is abusing alcohol, can determine how their detox will go. A lot of people fear this first step. They are afraid of going through withdrawal, that can be extremely hard and even deadly.

Starting the Detox Process

Detox is important to get all the alcohol or possible substances out of a person’s body. The process of detoxification from alcohol can be far more intense than detoxification from substances. The process can begin as soon as up to two hours after a person’s last drink. Many of the withdrawal symptoms can last for several days, but it’s common for some symptoms to linger for as long as two weeks.

Stages and Symptoms of Withdrawal

Withdrawal can be broken down into three stages of severity:

  • Stage 1 (mild)anxiety, insomnia, nausea, abdominal pain and/or vomiting, loss of appetite, fatigue, tremors, depression, foggy thinking, mood swings, and heart palpitations
  • Stage 2 (moderate): increased blood pressure, body temperature and respiration, irregular heart rate, mental confusion, sweating, irritability, and heightened mood disturbances
  • Stage 3 (severe/delirium tremens): hallucinations, fever, seizures, severe confusion, and agitation

Alcohol withdrawal is highly individual. It is influenced by several factors. Length of time drinking, the amount consumed each time, medical history, presence of co-occurring mental health disorder, family history of addiction, childhood trauma, and stress levels. The use of other drugs in conjunction with alcohol can also influence withdrawal and increase the potential dangers and side effects. The more dependent on alcohol a person is, the more likely the person is to experience more severe withdrawal symptoms. Each person may not go through every stage of withdrawal, therefore.

It is not safe to go through the detox process at home. Due to the withdrawal symptoms being so sever medical detox in a facility will not only help keep you comfortable and safe, but can save your life.

Why Detox Can Start the Alcohol Recovery Process

To get into recovery for any addiction whether it be alcoholism or substance abuse detox is a very important step because the body needs to become healthy again. Detoxing the body from all the things that were harmful to it so it can begin to become healthy again. The brain will begin to become healthy as well and at this point a person can get a clear mind to focus on their recovery.

Recovery isn’t just about quitting the abuse of alcohol to the body and brain. Going into recovery you will tackle many things to help you live a long life of recovery. Once detox is completed one can already feel better and think straight on what they need to, to be able to continue to live in recovery.

Addiction can cause a person to lose many things in their lives. Family, Friends, and responsibilities are all things that when a person suffers from addiction they begin to care less about and can start to lose. Getting through detox and beginning the journey of recovery, they will begin to see those things again that mattered the most and with a clear mind can begin repairing the pieces that were broken when their addiction took over their life.

If you or someone you love may be suffering from addiction, do not hesitate to call for help today. Get the recovery process going to build a new successful life!

The Key to Being Successful in Recovery

With more than 13,000 treatment centers located in the United States, obtaining treatment for a substance abuse addiction is fairly simple. The overall success of a recovering addict will largely depend on his or her own actions. The help of doctors, therapists and counselors will also be of great assistance, but it mainly relies on the addict’s behaviors as to whether or not he or she will stay clean. If you are struggling with staying clean, there are eight steps to be taken that are key in being able to stay successful in addiction recovery.

Step 1. Obtain Proper Withdrawal Treatment

When using drugs and/or alcohol, a person’s brain will change in the way it functions. It will become so accustomed to the substances that it will cry out for more when the person quits using them. Withdrawing from some substances is not near as hard as withdrawing from others. For example, a person withdrawing from marijuana will not endure the extreme withdrawal symptoms that an opiate addict will. Unfortunately, most drugs do come along with severe withdrawal symptoms, causing many addicts to return to their usage before recovery can be started. To help overcome withdrawal symptoms, it is imperative to take part in a proper detox program.

Step 2. Participate in Treatment

Going through treatment and participating in treatment are two totally different things. People who are court ordered to go through a treatment program, as well as people who are there because their loved ones are making them, readily just go through the motions. They don’t participate in their therapy sessions, nor are they honest with their counselors; this will cause treatment to be ineffective. If a person really wants to get sober and stay clean, it is important to take part in the treatment plan that is created. If at any time the person feels uncomfortable with his or her treatment, it is important to voice these opinions. By communicating with treatment staff members, a treatment plan can be created that everyone is comfortable with.

Step 3. Take Part in Community Resources

Addicts use drugs and/or alcohol for many different reasons. To properly address these reasons, it is important to take part in community resources. For example, if an addict is abusing substances because he or she has been dealing with unemployment, there are many community resources that can be accessed to help the person find a job. If the addict is abusing substances due to being a victim of domestic violence, there are community resources that can be accessed to help with this type of issue. By dealing with the underlying problems that are driving a person to use substances, it becomes much easier for the person to stay successful in recovery.

Step 4. Be Willing to Learn

During a substance abuse treatment program, there is much to be learned. Many programs last anywhere from 30 to 180 days; however, this is still a small amount of time to learn all that there is to learn about an addiction and overcoming it. To help make treatment more effective, it is important for a person to be open-minded and that he or she be willing to learn as much as he or she possibly can.

Step 5. Finish Treatment

One of the most important keys for a successful recovery is to finish treatment. No matter how long the treatment lasts, 30 days or 24 months, it is important to finish it. If a substance abuser does not finish treatment, he or she often feels that there is no chance of being able to stay clean. It is important to remember that not every treatment program will be suitable for every substance abuser. For example, an 18 month program may not be the best program for an addict who has only been suffering from an addiction for two months. A 30 day program may be more suitable. Generally, the longer a person has been abusing drugs, the longer they will need to stay in treatment. For those who have been abusing drugs for several years, at least a 90 day treatment program is highly recommended.

Step 6. Build a Support System

Through the support of family and loved ones, it becomes much easier to stay clean of drugs and alcohol. It is imperative that recovering addicts build a support system that includes a safe place to take refuge in, as well as people with whom they can be honest. In order for the support system to be effective, the people within it should do their best to understand the addiction that the substance abuser is recovering from. There are many family therapy programs available for friends and family members to take part in, making it easier for them to understand the different stages their loved one is going through. These programs also help friends and family members to understand their role in the recovering person’s life.

Step 7. Maintain Abstinence

Without abstinence from drugs and alcohol, a recovering person risks falling back into active addiction. After remaining clean for an extended amount of time, many recovering people believe they can take one hit of a drug and control the outcome; this is a false belief. Staying abstinent is the only way to be successful in recovery. To help maintain abstinence, it is pertinent that a person remain active in his or her recovery plan as well as avoid those people who were part of their old lifestyle.

Step 8. Have Faith

Without faith, a person will succumb to the feeling that there is no hope of a drug-free life. Having faith in oneself that recovery is possible makes it much easier for a person to remain clean. A great way to keep the faith is by hearing the testimonies of those people who have remained successful in recovery. It is also important for a person to understand that relapse is likely, especially for those who have entered into recovery for the first time. Just because a relapse takes place does not mean all hope is lost. There still must be faith that successful recovery is possible and that it will take place.