It may come to the circumstances where detoxing from alcohol at home is your only option. If that is the case, it is imperative to understand the precautions to take and make it a safe and comfortable experience. Detoxing from alcohol, whether at home or in a facility, can be very dangerous. Also, detoxing from alcohol at home is not the full recovery treatment that is needed for one’s addiction. Aftercare, therapy, and medical attention play large roles in the recovery process and are the best ways to reach the full potential of recovery.
Detoxing from Alcohol at Home or in a Facility Can be Dangerous
Symptoms of alcohol withdrawal can vary widely in severity. In severe cases, the condition can be life-threatening. Symptoms may occur from two hours to four days after stopping alcohol. They may include headaches, nausea, tremors, anxiety, hallucinations, and seizures. Alcohol withdrawal syndrome is a set of symptoms that can occur following a cessation of alcohol after a period of excessive use.
Alcohol withdrawal syndrome can result in the following physical and psychological symptoms:
- Digestive discomfort0
- Loss of appetite
- Excessive perspiration
- Heart palpitations
- Delirium tremens (DTs)
The extent of withdrawal symptoms depends on various things such as length of time abusing alcohol, the amount of alcohol being used, and the overall health of the person. Sometimes detoxing from alcohol can be easier for some, and for others, it can be the worst experience they ever have.
Steps to Take Before Detoxing from Alcohol at Home
If detoxing from alcohol at home is the only choice a person has, it is important that they are not alone. Before beginning the process, it is important to consult with a doctor first. It is important to have a plan for an emergency should one occur during the process. Outpatient treatment is also an option.
The person should talk to a physician, who might prescribe medication on a reduced dosage to be taken for several days. Get rid of all alcohol products in the home. Have someone by your side to help guide you when you see that you are falling off track.
Have some herbs or nutritional supplements available to help you with withdrawals. Vitamins A, B3, B6, C, D, and E are especially helpful along with milk thistle, beta-carotene, magnesium, glutamine, and primrose oil.
Keep an Eye Out for Emotional or Physical Issues Which May Occur
During this process, it may become difficult to deal with emotional and physical issues. These problems are more reasons it is important to have another person around at this time. It may become difficult when the process gets rough to complete needed tasks. If you are the person dedicated to helping an individual through this process, it is important to watch for physical symptoms that may include:
- loss of appetite
- nausea and vomiting
- sleeping difficulties
- enlarged or dilated pupils
- involuntary movements of the eyelids.
Seek medical help if you have any questions or doubts about the person getting through the detox process.
Detoxing from alcohol at home is never recommended. If it is something that must happen and there are no other options, it is imperative to take the precautions and steps to do it safely. If you choose to go through the alcohol detox process, whether it be at home or in a facility, do not hesitate to call for help and answers today!