Staying Safe If Detoxing from Alcohol at Home

alcohol detox

Detoxing at Home

It may come to the circumstances where detoxing from alcohol at home is the only option. If that is the case it is very important understand the precautions to take and make it a safe and comfortable experience. Detoxing from alcohol whether at home or in a facility can be very dangerous. Also, detoxing from home is not the full recovery treatment that is needed for one’s addiction. After care, therapy and medical attention play very big roles in the recovery process and are the best ways to reach the full potential of recovery.

How is alcohol detox dangerous?

Symptoms of alcohol withdrawal can vary widely in severity. In severe cases, the condition can be life-threatening. Symptoms may occur from two hours to four days after stopping alcohol. They may include headaches, nausea, tremors, anxiety, hallucinations, and seizures. Alcohol withdrawal syndrome is a set of symptoms that can occur following a reduction in alcohol use after a period of excessive use.

Alcohol withdrawal syndrome can result in the following physical and psychological symptoms:

  • Insomnia
  • Tremors
  • Anxiety
  • Digestive discomfort
  • Loss of appetite
  • Headache
  • Excessive perspiration
  • Heart palpitations
  • Hallucinations
  • Seizures
  • Delirium tremens (DTs)

The extent of withdrawal symptoms depends on various things, Length of time abusing alcohol, the amount of alcohol that was being abused and the overall health of the person. Sometimes the detox of alcohol can be easier for some and for others it can be the worst experience they ever experience.

Steps to Take for at home Alcohol Detox

If at home alcohol detox is the only choice a person has, it is important that they are not alone. Before beginning the process, it is important to consult with a doctor first. It is important to have a plan for if an emergency occurs during the process. Outpatient treatment is also an option.

Come up with a Plan

to stop drinking from the start date, advises Alcoholism Solutions. The person should talk to a physician, who might prescribe medication on a reduced dosage to be taken for several days. Get rid of all alcohol products in the home. Have someone by your side to help guide you when you seem you have become off track.

Keep Healthy Foods in the Home

Have some herbs or nutritional supplements available to help you with withdrawals. Vitamins A, B3, B6, C, D and E are especially helpful along with milk thistle, beta-carotene, magnesium, glutamine, and primrose oil.

Keep an eye on Emotional or Physical Issues to Occur

During this process, it may become difficult to deal with emotional and physical issues. This is another reason it is important to have another person around during this process. It may become difficult when the process gets rough to complete needed tasks. If you are the other person dedicated to help and individual through this process it is important to watch for physical symptoms that may include loss of appetite, nausea, vomiting, headaches, sweating, sleeping difficulties, tremors, enlarged or dilated pupils, or involuntary movements of the eyelids. Seek medical help if you have any questions or doubts about the person getting through the detox process.

At home alcohol detox is never recommended. If it is something that must happen and there are no other options, it is extremely important to take the precautions and step to do it safely. If you or someone you love is going to choose to go through the alcohol detox process whether it be at home or in  facility do not hesitate to call for help and answers today!

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